Kinesiology Tape
Amfani da Niyya
1.Kare haɗin gwiwa, tsokoki, fascia da kuma rage zafi yayin motsa jiki.
2.Rage tasiri a kan gidajen abinci da tendons, inganta wurare dabam dabam na jini, sauƙaƙe tashin hankali na tsoka;
3.Auxiliary gyara nakasassu,kwangilar jijiya, rauni mai tsanani ko na kullum,maganin farfadowa na tsoka.
Ƙayyadaddun bayanai
| Girman | Ciki Packing | Packing na waje | Girman Packing Outer |
| 2.5cm*5m | Rolls 12 a kowane akwati | 24 kwalaye / kartani | 44*30*35cm |
| 3.8cm*5m | Rolls 12 a kowane akwati | Akwatuna 18/kwali | 44*44*25.5cm |
| 5.0cm*5m | Rolls 6 a kowane akwati | 24 kwalaye / kartani | 44*30*35cm |
| 7.5cm*5m | Rolls 6 a kowane akwati | Akwatuna 18/kwali | 44*44*25.5cm |
Yadda Ake Amfani
1.Tsaftar bangaren fata da farko.
2.Yanke girman bisa ga buƙatun, sannan a hankali tsaya tef akan fata, danna don haɓaka gyarawa.
3.Stick samfurin a kan tendon da damuwa na haɗin gwiwa.
4.Lokacin da showering, ba bukatar yaga tef, kawai bushe shi da tawul, bayan amfani, idan fata hangula dauki bayyana, za ka iya shafa wasu taushi plaster ko daina amfani.
Aikace-aikace
Ya dace da nau'ikan ƙwallon ƙafa, wasanni kamar ƙwallon ƙafa, ƙwallon kwando, ƙwallon ƙwallon ƙafa, da badminton, ayyukan motsa jiki kamar gudu, keke, hawan dutse, iyo, ginin jiki da sauransu.
Ingancin kinesiology tef
1.Haɓaka wasan motsa jiki
2.Yanke radadin
3.Ingantattun wurare dabam dabam
4.Rage kumburi
5. Inganta lafiya
6.Tallafawa taushin nama
7.Shakata da taushin nama
8.Motsa jiki mai laushi
9.Madaidaicin matsayi
10.Kare tsoka
